Drop me a note after you listen. I’d love to hear what you thought of the episode!

Can the art of surrender lead to reclaiming your feminine power? In our latest episode, we sit down with esteemed somatic healer and Taoist practitioner Po Hong Yu to uncover this compelling journey. Po shares powerful insights on balancing the yin (feminine) and yang (masculine) energies within us all, particularly for high-achieving women who often feel the pressure of hyper-masculinity. She reveals how simple practices like softening and relaxing can help women reconnect with their bodies, melt away internalized stress, and embody their true power without losing their edge.

We also break down the barriers to authenticity that many high-achieving women face, including the fear that relaxing might make them less effective. Po introduces us to concepts such as “functional freeze” and discusses how somatic healing can address these issues more effectively than traditional talk therapy. Through engaging practices like voice activation and inner child healing, she offers pathways to reconnect with intuition and express one's true self, creating a more balanced and authentic life.

Lastly, we delve into Po's transformative personal journey through trauma, depression, and addiction, and how these experiences have shaped her commitment to self-liberation and holistic healing. We discuss the importance of addressing small issues before they escalate and the profound link between pain and the human experience. Po also shares her wisdom on integrating spirituality with entrepreneurship, emphasizing intuition and authenticity as keys to success. Tune in to learn about her upcoming program, “Coming Home to You,” designed to help individuals heal and embrace their inner power. Don't miss this incredibly enriching conversation on reclaiming feminine power and holistic healing.

Connect with Po-Hong:
IG: https://www.instagram.com/pohong.yu/
Website: https://www.taoofpo.com
Coming Home to You Program: https://www.taoofpo.com/coming-home-to-you
Tao of Po Podcast: https://www.taoofpo.com/podcast

Connect with Michelle Rios:
IG: https://www.instagram.com/michelle.rios.official/
FB: https://www.facebook.com/michelle.c.rios
YouTube: https://www.youtube.com/@michelleriosofficial
Website: https://michelleriosofficial.com