In this candid and vulnerable episode, host Michelle Rios discusses her journey to becoming a passionate spokesperson for extraordinary living and shares her 5 Principles or “Rules” for Creating An Extraordinary Life. Connect with Michelle Rios:IG: https://www.instagram.com/michelle.rios.official/FB: https://www.facebook.com/michelle.c.riosYouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuOWebsite: https://michelleriosofficial.com
February 9, 2023
In this episode, Michelle talks with master coach and published author, Sian Hill, on how to tap into your reticular activating system (RAS), the gatekeeper for your conscious mind, in order to create your reality from the inside out. Drawing on the principles of neuro linguistic programming (NLP), Sian explains how the human mind works […]
February 2, 2023
Please join me for a moving and inspiring conversation with Dr. Lisa Yeung, a Medical Director turned Integrative Coach & Stress Specialist. A first-generation Chinese American, Lisa achieved high levels of success by most measures: she was the first in her family to go to college, graduated from a top medical school, achieved top quality […]
January 26, 2023
Join Dr. Lisa Yeung, family physician turned integrative coach, as she walks through a simple yet effective breathing technique that is easy enough to do right at your desk during your workday to relieve stress, calm your mind, and relax the nervous system, yet powerful enough to alleviate insomnia and help prevent panic attacks. In […]
January 23, 2023
Join host Michelle Rios for a vulnerable conversation on her experience as a first time podcaster. This is a great mini-episode for anyone struggling with anything at the moment. Tune into this short episode for a dose of vulnerability and a megadose of inspiration. Connect with Michelle Rios:IG: https://www.instagram.com/michelle.rios.official/FB: https://www.facebook.com/michelle.c.riosYouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuOWebsite: https://michelleriosofficial.com
January 19, 2023
Welcome to the Live Your Extraordinary Life Podcast! Can you live your best life if your whole life is focused on the external measures of self worth? We've been indoctrinated to believe that we must do all we can to achieve the highest levels possible in our education, careers, social economic status, and personal achievements. […]
January 12, 2023
This episode of the Live Your Extraordinary Life podcast hones in on the role fear plays in our lives, in our ability to make decisions, accomplish our goals and realize our dreams. In today’s episode, behavioral health expert Melissa Tremblay addresses why as humans we are hardwired for a fear-based response to situations with unknown […]
January 12, 2023
Introduction to the Live Your Extraordinary Life podcast Connect with Michelle Rios:IG: https://www.instagram.com/michelle.rios.official/FB: https://www.facebook.com/michelle.c.riosYouTube: https://www.youtube.com/watch?v=S3ahwTlqiLU&list=PL-ltQ6Xzo-Ong4AXHstWTyHhvic536OuOWebsite: https://michelleriosofficial.com
