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Feeling overwhelmed as the holidays approach? You’re not alone. In this week’s episode of Live Your Extraordinary Life, we’re getting real about the stress, disappointment, and chaos that often creep in during what’s supposed to be “the most wonderful time of the year.” Whether you’re juggling endless to-do lists, grieving a loved one, or quietly disappointed with how 2024 played out, this episode is for you.

Join me as we unpack why overwhelm happens, how societal expectations add fuel to the fire, and—most importantly—what you can do to reclaim your joy and peace. With a mix of heartfelt honesty, practical tools, and humor (because let’s face it, laughter is a survival skill), I’ll help you navigate this season with grace, boundaries, and a reminder that you are enough—just as you are.

So, take a deep breath, grab a cup of cocoa (or wine, no judgment), and let’s focus on what really matters this holiday season. You’ve got this.

✨ Highlights from this episode:

• Why the holidays feel overwhelming (and how to reframe it).
• Permission to drop the ball and skip the perfection.
• Simple, calming tools like box breathing and gratitude practices.
• A heartfelt moment to honor yourself, your journey, and the beauty of contrasts in life.

Listen now and give yourself the gift of peace this holiday season. 🎄✨

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