Unperfected with Brooke Jean

Send us a text

What if the life you were chasing wasn’t the one you truly wanted? For Brooke Jean, a licensed therapist and coach, that realization sparked a transformative journey from corporate overachievement to authentic living. In this episode, Brooke opens up about how societal expectations, unprocessed trauma, and the relentless pursuit of perfection led to burnout—and how she found healing and fulfillment by embracing boundaries, balance, and her inner truth.

Together, we dive deep into the power of spiritual awakening and self-discovery, exploring how life’s challenges can lead us to uncover our true purpose. Brooke shares her unique perspective on integrating masculine and feminine energies, leaning into intuition, and creating daily routines that spark freedom and creativity.

This conversation is a rallying cry for women, especially high-achieving CEO moms, to redefine success on their own terms. By focusing on joy, intentionality, and the power of frequency, Brooke shows us how to shift from a life of striving to one of thriving.

Tune in to hear:

  • How Brooke pivoted from corporate success to coaching
  • The role of collective trauma in personal transformation
  • Why spiritual awakening is essential for true healing
  • The roots of shame in women’s lives and how to overcome them
  • How balancing masculine and feminine energies can foster growth
  • Simple daily rituals that boost well-being and productivity
  • Why play and pleasure are the ultimate tools for success
  • The ripple effect of individual healing on communities

Join us for a heartfelt, eye-opening dialogue that challenges the hustle mindset and celebrates the courage to live authentically. To connect with Brooke, visit liveunperfected.com or follow her on Instagram at @BrookeJeanUnperfected.

WAYS TO CONNECT WITH ME:

I’m Michelle Rios

I'm a wife, mom, coach, speaker, podcaster, author, traveler, master communicator, connector, and more!